The dangerous truth about Gwyneth Paltrow’s rectal ozone therapy

In recent features by the Daily Mail and New York Post, I shared my perspective on the controversial wellness trend of rectal ozone therapy, popularized by Gwyneth Paltrow. While ozone therapy claims to slow cell aging and promote health, the evidence supporting its efficacy is highly questionable. Its mode and route of administration raise significant concerns about safety and effectiveness. Instead, I advocate for well-researched practices like dietary supplements, such as antioxidants, to support overall health—a proven alternative to unverified trends.